![How Will Transcendental Meditation Benefit Me](https://activekarma.files.wordpress.com/2015/05/8d4c2-how2bwill2btranscendental2bmeditation2bbenefit2bme.jpg?w=320&h=192&crop=1)
How Will Transcendental Meditation Benefit Me
Regular practice of Transcendental Meditation (TM) can treat your stress-related problems such as high blood pressure, improve your mental capabilities and help you improve your relationships. Overall, TM will make you a relaxed, happier and contented person. Let’s see how this happens: Improves intelligence, creativity & memory: Research has shown that the experience of pure consciousness during TM twice a day makes the mind more alert, creative, and intelligent throughout the day. Provides complete rest: TM provides the mind and body with a unique and profound state of restful alertness. The body gains an extraordinarily deep state of rest while … Continue reading How Will Transcendental Meditation Benefit Me