Life takes on a new meaning after you’ve had a heart attack. There are many dos and don’ts that you need to keep in mind to ensure proper recovery. What is most necessary, however, is a cardiac rehabilitation program to put the rails of your life back on track. What is cardiac rehab? A cardiac rehab program is a kind of training, which the heart patient undertakes after a heart attack. It helps you modify your lifestyle so as to reduce the risk of another attack. What you eat, how you work, the kind of exercise you do and even … Continue reading After Heart Attack: On The Road to Rehabilitating Your Heart